Killto live.
Hard work. Sacrifice. Discipline. Personal training and coaching for men who are done negotiating with themselves, from a coach who has rebuilt his own life from the ashes.
The real enemy is inside you
It’s selfish. It wants to quit and make excuses. It wants comfort more than growth. That’s the natural sin of man, and it will ruin your life.
So when we say kill, we mean kill weakness, kill excuses, kill obstacles, sin and selfishness. Real change isn’t just the body. It’s a mind that doesn’t fold and a heart that stays clean.
We’re not here to build merely strong bodies. We’re here to build disciplined people who do hard things on purpose and keep promises, especially to themselves.
If you want comfort, this isn’t for you. If you want a new life, start by killing your old self.
Welcome to Kill To Live. ApplyPick how you train
Every package runs for 3 months. Train in person in the Austin, Killeen and Temple, Texas area, or go fully online from anywhere.
Once a week
One in-person session every week for 3 months. A steady rhythm with a coach in your corner.
Twice a week
Two in-person sessions every week for 3 months. The pace most people need to see real change.
Three times a week
Three in-person sessions every week for 3 months. Full commitment, fastest results.
Online program
Train anywhere, fully coached. Built around you, 3 months, with a coach checking in every day.
- Completely customizable strength plan
- Cardio plan
- Nutrition plan
- Supplementation advice
- Daily check-ins
- Weekly Zoom call
The first 90 days
A clear path from day one, so you always know what you’re building toward.
- AssessMovement screen, strength baseline, goals and schedule.
- Build the habitShow up, learn the lifts, lock in a weekly rhythm.
- Add loadProgressive overload, tracked every session.
- Re-testCompare to day one, then set the next target.
Meet your coach
I’m a high-energy, howl-at-the-moon alpha wolf, and I coach men to turn their struggles into success stories.
I played linebacker in college football, then spent 16 years leading and training special operations soldiers. I’ve also lived the hard part: family deaths, PTSD, divorce, bankruptcy and a couple of years in jail. I know what it takes to build yourself back from the ashes because I did it, and now I lead the way for other men.
Fitness is a mindset, and it’s more than physical. I transform lives, not just bodies.
“We all struggle, but that struggle gives us the opportunity to grow.”Hard work. Sacrifice. Discipline.
What clients say
“Coach Will has helped me drop 10% body fat in just 3 months! My arms are looking defined and I feel amazing.”Ben
“Will has helped me put on 15 lbs of muscle in just 3 months.”NM
“I have trained for years, but have never had the inspiration and motivation that Coach Will has given me. I highly recommend Kill To Live!”Wilson
“No one sticks by your side and holds you accountable like Coach Will. He’s a great trainer, a wonderful man, and I’m proud to call him my friend.”Keyshawn
“Coach Will is so personable. He’s tough when he needs to be but really helps break things down and explain them when I need it.”Kacie
“This bro is a beast. He works out right next to me during our session and encourages me to elevate to his level.”Sean
“So thankful to have found such a great trainer. If you’re looking for someone to help you reach your goals, go hit up Kill To Live Coaching!”Angela
Start now
Every client starts with the Kill To Live Client Readiness & Commitment Assessment. It covers your goals, your mindset and your readiness to commit. Coach Will reviews every one personally and replies within one business day.